Archive for the ‘Fitness’ Category
February 9th, 2002 | 
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How to pick a Personal Trainer:
With the recent rapid growth in the health and fitness realm, Personal Training has become mainstream. The professional health and fitness consultant a.k.a. Personal Trainer or simply: “Trainer” seems to be everywhere, helping clients with rehab, weight loss, toning, sports training, nutrition even lifestyle coaching. The unfortunate aspect of all this training is the varying level of education and experience it’s being delivered with to its paying clientele. If you’re going to spend between on average $40-80 dollars an hour for yourself or your children, you should first investigate a few key areas of your Personal Trainers’ background to help guarantee your getting good value for your investment in your body’s future. A good Trainer should display value in all of the following categories: Education, Experience & Insurance, Specialties & References, Price, and more. Consult to find a trainer that shines across the board and your results are likely to follow suit quickly and safely making Personal Training the fantastic experience it truly should be.
Education: Look for a dedicated quality Trainer with a University Degree. Furthermore, their degree should be in Kinesiology, Human Kinetics. They should also carry not just one, but a few certifications. Many lower level Trainers don’t bother with more than one certification (because that’s all they need to be called “certified”) and some certifications can be completed over the weekend.
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Posted in Fitness | 
Tags: Caliber, Clientele, Education Experience, Fitness Consultant, Health And Fitness, Human Kinetics, Key Areas, Knowledge Level, Lifestyle, mainstream, Personal Trainer, Personal Trainers, personal training, Prerequisite, Professional Health, Protocol, Rapid Growth, Sports Training, University Degree, Weight Loss | 
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